I am heading into town this evening for the St. Patrick's Cathedral Christmas Eve performance. I need to meet my friend Sandra and my dad at 3:45 pm at the latest. So, I went out for a shorter version of the Cabinteely park run. I ran from the apartments, along the N11 up the the park - got there to the main entrance in 14:00 on the dot, and did the outer loop - it was 22:21 on exiting and I got back at 35:37. I'm guestimating a 4.8 / 5 mile run. I felt my heels hurting on starting out, so I went quite slowly on the N11. Once I got to the park I was able to open up and run at a normal pace. It was a fabulous run. I pushed it on the way back - and kept up the pace as I finished out the run.
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